Category Archives: Keto

Keto Chocolate Chip Cookies

Posted on January 30, 2018 by Angie

A low carb, high fat diet doesn’t have to be void of desserts, there’s just a different cast of characters ingredient-wise. The family gave a two thumbs up on these cookies and I’ve since made them a few times. I’ve … Continue reading →

Posted in Cookies, Keto | 3 Comments

Chile Relleno Chicken Soup

Posted on May 3, 2017 by Angie

I don’t know what the weather is like in your neck of the woods, but springtime in the Midwest is unpredictable, at best. It’s quite possible to experience all 4 seasons in a week’s time starting the week with temps … Continue reading →

Posted in Chicken, Keto, Soup | Leave a comment

Sweet & Spicy Chicken Lettuce Wraps

Posted on April 11, 2017 by Angie

Tap, tap, tap. “Is this thing on?” I say as I lean into the mic. Why, yes! Yes, it is on! It’s always on, I just have to do my part. It’s been quiet in these parts and there’s no … Continue reading →

Posted in Asian, Chicken, Keto | Leave a comment

Egg Roll Stir Fry

Posted on October 26, 2016 by Angie

It’s all the goodness of an egg roll minus the egg roll wrapper. The husband has requested this to be placed into regular rotation. Ingredients: 1 lb. ground beef 1 lb. pork sausage 1 large onion, diced 1 head of … Continue reading →

Posted in Asian, Beef, Keto, Meat, Pork | Leave a comment

Chicken & Chorizo Stuffed Poblano Peppers

Posted on September 1, 2016 by Angie

No commentary necessary. Just good food. Ingredients: 6 Poblano peppers 1/2 lb. cubed chicken 1/2 lb. chorizo 2 tbsps. oil 1 15oz. can black beans, drained and rinsed 2 cups shredded Monterey Jack cheese (reserve 1/2 cup for the top) 1 tsp. ground cumin … Continue reading →

Posted in Chicken, Keto, Mexican | Leave a comment

Loaded Cauliflower Mash

Posted on September 1, 2016 by Angie

I don’t have anything against potatoes. I really don’t. I like them and eat them regularly whether that be baked, roasted, mashed, fried, or sliced and diced. However, say you’re watching your carb intake or trying different vegetables or you’re out … Continue reading →

Posted in Keto, Vegetables | Leave a comment

Cucumber, Tomato, & Avocado Salad

Posted on July 28, 2016 by Angie

I regularly tell my daughters how their taste buds will change as they get older. They usually give me a skeptical look that reads, “Ah, there goes that mom of ours thinking she knows things and stuff.” Yep, that’s me. … Continue reading →

Posted in Keto, Salads, Uncategorized, Vegetables, Vegetarian | Leave a comment

Chinese Chicken Salad

Posted on April 7, 2016 by Angie

This is one of those salads that is all mine. I don’t have to worry about anyone in the family stealing my lunch. In fact, when I mentioned what it was that I made, they all turned up their noses. … Continue reading →

Posted in Chicken, Chinese, Keto, Salads | Leave a comment